Fragrance-free detergent: the single most important swap
Synthetic fragrance in detergents is a cocktail of undisclosed chemicals — many are VOCs, allergens, or endocrine disruptors. Switching to a certified fragrance-free and dye-free formula eliminates most of the skin and respiratory burden from your laundry routine.
Look for: no fragrance, no optical brighteners, no dyes. EWG Verified or EPA Safer Choice certification helps.